VEGAN, HIGH CARB, LOW FAT, GLUTEN & OIL FREE CHICKPEA PATTIES/FALAFEL

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I’m going to share this recipe because it was good & requested that i do, but i will remake it & make some slight adjustments! They were crunchy on the outside & soft on the inside… perfect!

RECIPE:
1 can chickpeas, rinsed & drained
1/2 cup grated carrot
1/2 cup oat flour (gluten free if intollerant)
1 tsp each of: paprika, tumeric, cumin & corriander
2 flax eggs (2 tbsp ground flaxseed & 6 tbsp of water left to sit for a minimum of 20 minutes)
A small squeeze of lemon juice

Preheat the oven to 200°C
Process all the ingredients together in a food processor
Line a baking tray with baking paper & form the mixture into small patties & put them evenly spaced on the baking tray.
Bake in the oven for approx 20-30 minutes (i didn’t set a time, like i said i will remake them and adjust the recipe, haha) flipping half way through.

Serve in a pita bread, in a wrap or on their own as a side.

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7 thoughts on “VEGAN, HIGH CARB, LOW FAT, GLUTEN & OIL FREE CHICKPEA PATTIES/FALAFEL

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